Soup Recipes » Chicken Tortilla Soup » Chicken Tortilla Soup with Corn and Spinach
 

 

Chicken Tortilla Soup with Corn and Spinach

 

Ingredients -

2 teaspoons Canola Oil
1 White or Yellow Onion, chopped
3 cups Fat-Free, Reduced-Sodium Chicken Broth
1 cup frozen or canned Corn Kernels
4 cups lightly packed Baby Spinach (4 ounces)
2 cups diced Cooked Chicken Breast
1/2 cup Salsa
Juice of 1 Lime
Salt and Fresh Ground Black Pepper
1/4 cup coarsely chopped Fresh Cilantro Leaves
1 ounce Unsalted Tortilla Chips

 
Preparation:

1. Saute the onion in a medium saucepan with oil over medium high heat.

2. When the onion is translucent, add the broth, corn and spinach.

3. Turn the heat to medium and cook for 3 minutes or until the spinach is bright green and the corn is hot.

4. Add the salsa, chicken and lime juice.

5. Season with salt and pepper, to taste.

6. Serve each bowl with a sprinkle of cilantro and crushed tortilla chips.

 





 
 

 
   
 
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