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Curried Butternut Apple Soup

 
 
Ingredients -
 
2 cups chopped Onion
1 rib Celery
1/4 cup Reduced-Fat Margarine
4 teaspoons Curry Powder
2 medium Butternut Squash (about 2 1/2 to 3 lbs) peeled, seeded, and cut into 1-inch cubes
3 medium Apples - peeled, cored, and chopped
3 cups Water (or chicken stock or vegetable broth)
1 cup Cider
 
Preparation:

In a heavy kettle, combine onions, celery, margarine, and curry powder. Cover and cook over low heat until vegetables are tender (10 to 15 minutes), stirring often. Add cubed squash, chopped apples, and water, stock, or broth, and bring to a boil. Reduce heat, and simmer 20 to 30 minutes or until squash and apples are cooked thoroughly.

Strain liquid and set aside.

Puree the apple-squash mixture with one cup of the strained liquid. Add cider and remaining liquid to reach desired consistency.

Optional: Garnish with grated apple, yogurt, or low-fat sour cream.

 


 


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